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Coffee Milkshake
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4.5
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4.5 (2)
IC Friendly Pesto Sauce
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5.0
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Ricemellow Crispy Bars (gluten free)
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Welcome To Healthy IC Recipes

HealthyICRecipes.com is a FREE on-line recipe, health and nutrition resource dedicated to helping those with Interstitial Cystitis / Painful Bladder Syndrome (IC/PBS) and other pelvic pain disorders. Millions of people suffer with IC/PBS. For most, diet is the first line of defense to manage symptoms and help relieve the pain.

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Coffee Milkshake
Editor rating
 
4.5 User rating
 
4.5 (2)
Coffee Milkshake

Recipes

Course BeverageDessert
Difficulty Quick and Easy
IC Diet Scale Try It

Combine low/no acid coffee with vanilla ice cream and what do you get?  Heaven in a glass!

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Pasta with Roasted Red Pepper Sauce
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0.0 User rating
 
3.5 (2)
Pasta with Roasted Red Pepper Sauce

Recipes

Course Main DishSide Dish
Meal LunchDinner
Difficulty Quick and Easy
IC Diet Scale Bladder Friendly

This is a perfect pasta dish (even for those who do not have IC)!  Roasting peppers is not a difficult task and it transforms the taste of a simple red pepper into something amazing. Combined with pasta and it becomes music in your mouth.

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IC Friendly Coffee

coffee_woman

 

We asked people suffering with Interstitial Cystitis / Painful Bladder Syndrome what’s the one thing they miss most with the IC Diet and coffee was number one.

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Seatbelt Extender Eases Bladder Pressure

seatbelt_jpgDon't let bladder pain keep you from wearing your seatbelt.  This special type of seat belt extender alleviates the pressure normal seat belts place on your bladder. 

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Corn Avocado Salsa
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0.0 (0)
Corn Avocado Salsa

Recipes

Course Sauces and Dressings
Difficulty Quick and Easy
IC Diet Scale Try It

Chips and salsa is back on the menu with this great Interstitial Cystitis Friendly salsa recipe.  You can easily create a number of IC Friendly Salsa variations by changing just a few ingredients (add black beans, use Mango instead of Pineapple etc.)

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